online pumpĀ 

PUMP ….IS A FAST PACED, BARBELL based workout (handweights can be used) that is specifically designed to help you get lean, toned and fit…
Great motivating music…
This workout can burn up to 800 calories and increases your metabolism.

Schedule

Monday: 6pm

Tuesday: 10am

Thursday: 6pm

Saturday: 9.30am

Please register below to access these videos.

  • Gives you access to the Pump & Pilates videos
    Gives you access to Hiit and Pilates videos
    Gives you access to all videos
    Gives you access to all HIIT videos
    Gives you access to all Pilates videos
    Applying discount code. Please wait…