online pumpĀ
PUMP ….IS A FAST PACED, BARBELL based workout (handweights can be used) that is specifically designed to help you get lean, toned and fit…
Great motivating music…
This workout can burn up to 800 calories and increases your metabolism.

Schedule
Monday: 6pm
Tuesday: 10am
Thursday: 6pm
Saturday: 9.30am
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